The Complete Book of Alternative Nutrition

The Complete Book of Alternative Nutrition

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A comprehensive guide to the latest research and information on vegetarianism, Chinese nutrition, and macrobiotics also includes facts about controversial supplements, claims about ginger and garlic, and interviews with leading practitioners and scientists in the alternative medicine field. Prevention Main.Sidestepping Gallstones People at higher-than-normal risk for gallstones include women who are pregnant, have had ... This is easier to accomplish if youa#39;re on a vegetarian diet or an Ornish- or Pritikin-style program thata#39;s low in fat and very high in fiber. ... Try keeping fat intake to 30 percent of daily calories, suggests Dominic ... People on very low calorie liquid diets a€” those getting about 520 calories a day a€” increase their risk of gallstones by 10 to 25 percent, says Dr. Nompleggi.

Title:The Complete Book of Alternative Nutrition
Author: Selene Yeager, Selene Craig, Jennifer Haigh, Sarí Harrar
Publisher: - 1997

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