Your Body Knows Best
Reveals how individual metabolism, blood type, and ancestry influences body health and explains how to form a personalized diet and exercise planHere is the first whole-life eating plan that takes into account individual biological and genetic factors that really determine what we should eat, and offers and scientifically based, truly original remedy for excess weight.
| Title | : | Your Body Knows Best |
| Author | : | Ann Louise Gittleman |
| Publisher | : | Atria Books - 1996 |
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